1 punnet of cherry tomatoes, quartered
1 lemon, zest and juice
1 red chilli, finely chopped
2 shallots, finely chopped
2 tbsp. of balsamic vinegar
1 tbsp. of olive oil
300g new potatoes
10 sprigs of parsley, chopped
1 pack of Fred's sea bream fillets
Add your tomatoes, lemon juice, red chilli, shallots, balsamic vinegar and olive oil into a bowl and allow to sit for as long as possible, 2 hours + ideally!
Cook your new potatoes in water until they are soft, drain and place in a bowl. Add the parsley and butter to the potatoes and mash with a fork. We aren't making mash, some lumps are perfect!
Steam your sea bream fillets for 5-6 mins, until it's fully cooked.
Place your crushed new potatoes on a plate and carefully place the sea bream on top. Drizzle your salsa around the plate. Perfect!
Fred's top tip:
This is my go to, ultra-healthy meal, however, if I'm feeling a little naughty I add a good handful of Parmesan when crushing the potatoes, for that extra creamy flavour!