All our fish has been given the big thumbs up by the ASC and MSC, which means the way we source it is traceable, transparent and trustworthy.
High in protein and low in fat: not a bad combo. And when you add to that all the vitamins and minerals in our fish, you have a pretty strong case for eating it two or three times a week.
A flash in the pan, and that’s dinner done. Or if you want to push the boat out, our fish is amazing in curries, stir-fries, stews – you name it. The sky's the limit.
I’m Fred and I’ve worked with fish every day for the last 30 years. I started by supplying lobsters to posh restaurants – but these days it’s all about decent portions of responsibly sourced seafood at honest prices. Well, the good stuff is far too tasty to save for special. Whether you make a lemony pasta topped with sea bass and parsley, or a super-quick curry with some nice chunks of cod, this is everyday fish that’ll make your week.
Fred
